smile , laugh , get healthy

hi , this is my weight loss blog.i go by these rules:
1.tommorow is a new day :)
2.water !!
3.learn new things everyday..
4.not diet,lifestyle change.
5.it is a process.
sw:132 Ibs
cw:123 Ibs
gw:114 Ibs
ugw:happy with my body!
Apr 3 '12

lately

i have been working out a lot!! i feel so good!! :) [i have vacation yayy!]

i ran 6 min straight today and i know its not much but to me it was a lot.. i never ran from my own intiative for that long! (haha i know its not much but like i said..)

i did an hour on the treadmill and than had taekwon do :D yayy so happy!

Tags: fit thin healthy fitblr not much though.. i will get better!!

Apr 2 '12

1,422 notes (via diett & forevertonedandhealthy)

Apr 2 '12

700 notes (via from-fat-to-fittt & prettywildhealthy)

Mar 31 '12

Reblog if you’re going to kick April’s ass!

1,378 notes (via healthlifelight & ipromise-theirjawswilldrop)

Mar 31 '12

april goals

Time to push real hard!!

march was kind of a super layed back month for me cus my brother was here.

I am planning on buying the cutest bakini ever and being at the beach and pool most of the summer so i need to work on my body a little more.

right now the goal is to lose 2 kg.. and do pop pilates.

we have a fitness test at school coming up and i NEED a good grade!

right now i have vacation for 2 more weeks so i hope that i will use this free time to work on how i look and my body. 

:)

Mar 7 '12

1,838 notes (via lovefitspo & giveyourselfahugforme)

Mar 7 '12

(Source: sassy-chubbies)

969 notes (via get-thinspiration & sassy-chubbies)

Mar 7 '12
challangeaccepted12:

Yep. Saw this on Pinterest. 

challangeaccepted12:

Yep. Saw this on Pinterest. 

2,976 notes (via curvecreation & challangeaccepted12)

Feb 23 '12

CALLING ALL HEALTHY WEIGHT LOSS BLOGS!!!!!!!!

teenytinybecky:

I, my lovelies, am starting the Healthy Weight Loss Blog Directory.

It will be organized by height, then alphabetically.

To be in the directory you must:

REBLOG THIS POST

Have your weight displayed on your blog

(I don’t want to have to search for it, it’ll just make this process longer.)

I WILL NOT ADD PRO-ED, OR UNHEALTHY BLOGS.

Spread the word and I’ll get right on it!!!

I will add the first 400 Healthy weight loss blogs to reblog this TODAY.

502 notes (via skinny-sin & teenytinybecky-deactivated20120)

Feb 4 '12

Be the kind of person you would like to meet.

8 notes Tags: fit thin love joy happy great